FOOD LIKE GRANDMA MADE
My Provincial Kitchen creates quality gluten free foods to make gluten free eating tasty, family friendly and healthy
Easy & delicious gluten free mixes

Scrumptious savoury lupin pancakes
Savoury muffins that will have you coming back for more. Great on as they are, or add some bacon, chutney or corn kernels. Simply scrumptious.

Delicious lupin pancakes
We blend our homemade lupin flour with a carefully selected range of ingredients to bring you this wholesome back to basics delicious gluten free pancake mix.

Choc Lupin Brownie
A chocolate brownie that is delicious & good for you. One that fills you up with all the goodness. This brownie is not too sweet and just sweet enough all at the same time.

They really are a part of our family
We understand how these little legumes need to be nurtured. We plant, grow, harvest, store, mill, blend and package all on farm to create a quality wholemeal lupin flour. It's all part of our family, until it becomes part of yours.
Coeliac Australia Endorsed
Trusting your food is gluten free is important to you, so it is important to us. That's why we have Coeliac Australia endorsement for all of our lupin products.
Every batch is tested for gluten to ensure you're in gluten free safe hands.
Sweet Lupin Waffles
There's something special about eating a deliciously crispy waffle. Topping it with all your favourites to just finish it off. Here's the recipe we use in our home when making sweet waffles.
