We create quality lupin products to make gluten free eating tasty, family friendly, and healthy
We understand what it’s like to have dietary requirements, our family has them too. We want to eat yummy, normal food that is still good for us while being gluten-free. This is where lupins fit so well. They’re full of nutrition & when we blend them with a carefully selected range of quality ingredients, we create a chocolate brownie that will fill your heart with joy & your tummy with all the good stuff
The Kitto family have been growing lupins since 1980 in the pristine countryside of Western Australia. We plant the seeds and nurture them through the season to harvesting. Then we store, mill, blend, and package all ourselves on the farm in our specialised facility.
We make gluten-free eating easy, tasty & healthy
They really are a part of our family.
We understand how these little legumes need to be nurtured. We plant, grow, harvest, store, mill, blend and package all on farm to create a quality wholemeal lupin flour. It’s all part of our family, until it becomes part of yours.
Coeliac Australia Endorsement
All our lupin flour products have been endorsed by Coeliac Australia to let you rest easy. When buying from My Provincial Kitchen you are choosing a product that has had extra care taken to provide you what you need.
Customer Love
I made banana loaf with lupin flour and it was delicious, can’t wait to bake more things.
Lupin Self Raising flour, Zucchini Slice, tick!
Nailed It!
Lupin flour making our Sinkota gluten free and delicious.
Thank you MPK.
Try Our Drool Worth Recipes
Banana Overload
Do you ever have bananas hanging around & they turn brown? Then what do you do with them? I either freeze them for use at a later stage, or I whip up a banana cake. I originally found this recipe on the internet & found it to be a lovely light banana cake,...
Lupin Flour Zucchini Fritters
When you have the opportunity for great chefs to showcase your food you grab it with both hands & we had that chance recently. Chef Russell Blaikie has been presenting on this year's Our State on a Plate, creating some incredible meals with local West Australian...
Salmon Patties
We love eating salmon patties and as a kid they were always a summer meal. In our house we eat these either in summer or winter. I add some lupin goodness to our salmon patties with our wholemeal lupin flour. INGREDIENTS 1 tin pink salmon 3 Tablespoons wholemeal...
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