FOOD LIKE GRANDMA MADE
My Provincial Kitchen creates quality gluten free foods to make gluten free eating tasty, family friendly and healthy
all about the lupin
Scrumptious savoury lupin pancakes
Savoury muffins that will have you coming back for more. Great on as they are, or add some bacon, chutney or corn kernels. Simply scrumptious.
Delicious lupin pancakes
We blend our homemade lupin flour with a carefully selected range of ingredients to bring you this wholesome back to basics delicious gluten free pancake mix.
Choc Lupin Brownie
A chocolate brownie that is delicious & good for you. One that fills you up with all the goodness. This brownie is not too sweet and just sweet enough all at the same time.
They really are a part of our family
We understand how these little legumes need to be nurtured. We plant, grow, harvest, store, mill, blend and package all on farm to create a quality wholemeal lupin flour. It's all part of our family, until it becomes part of yours.
Coeliac Australia Endorsement
All our lupin flour products have been endorsed by Coeliac Australia to let you rest easy. When buying from My Provincial Kitchen you are choosing a product that has had extra care taken to provide you what you need.
Wise words
Salmon patties & a hint of lupin
Salmon patties are a regular meal in our home. We love to add some lupin flour to boost the nutrition.
