FOOD LIKE GRANDMA MADE
My Provincial Kitchen creates quality gluten free foods to make gluten free eating tasty, family friendly and healthy
Easy & delicious gluten free mixes
They really are a part of our family
We understand how these little legumes need to be nurtured. We plant, grow, harvest, store, mill, blend and package all on farm to create a quality wholemeal lupin flour. It's all part of our family, until it becomes part of yours.
Coeliac Australia Endorsement
All our lupin flour products have been endorsed by Coeliac Australia to let you rest easy. When buying from My Provincial Kitchen you are choosing a product that has had extra care taken to provide you what you need.
What our customers are saying
We met these guys at the Melb Free From Show & purchased afterwards. Our daughter hasn’t been a huge fan of gluten free treats & lunches until now! Just gotten home from work to her asking to make the savoury muffins for her kinder lunch tomorrow. The brownies have been a huge hit as well. We have found that they are all so versatile, easy & taste simply amazing. Just wanted to say thank you for making our two Coeliacs lives a little bit easier!
Yesterday I made banana loaf and it was delicious. Can't wait to bake more things with the lupin flour. Have had friends ask about it and have no hesitation in recommending the lupin flour and My Provincial Kitchen
Pancakes for afternoon snack time as soon as that package arrived and they saw pancake mix there was no going back ! Haha Pancakes are a huge fave in our house. Kids loved them and Deb and I loved them :) all topped off with our home made strawberry jam
Salmon patties & a hint of lupin
Salmon patties are a regular meal in our home. We love to add some lupin flour to boost the nutrition.