Lupin recipe book – My Provincial Kitchen

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Lupin recipe book

  • Chicken and Vegetable Potato Pie

    Winter is here and baby it's cold outside. At MPK that means it is time to cook everything comforting to warm us up from the inside out. This Healthy Chicken and Vegetable Potato Pie is loaded with vegetables to really fill and warm your bellies. 
  • Lupin hummus

    Low carb, lupin hummus that tastes like the "real thing".
  • Toasted Flaked Lupins

    It is no secret, I love our newest product, Flaked Lupins. They are so versatile, and nutritious. I add them to almost everything, but especially love to toast them. This is the easiest way to incorporate lupins into every single meal. 
  • Chocolate Brownie Tart

    If you are looking for a desert that is set to impress then look no further than this delicious Chocolate Brownie Tart. It is absolutely delicious, and will impress all of your guests when you tell them that it has been made using LUPINS.
  • Bliss Balls

    Who doesn't love Bliss Balls? They are the perfect snack for busy work days, drives town, or lunchboxes! Not only are these tasty their protein & healthy fat content from the lupins, nuts & seeds included make them nutritious and an energy boosting tool for you! 
  • Apple Cake

    The perfect light, fluffy, and oh so tasty Apple Cake using our Self Raising Lupin Flour.
  • Lupin Pizza Base

    This gluten free Pizza Base is what dreams are made of. Extra protein, packed with nutrients and given the tick of approval by Coeliac Australia.
  • Peach Cobbler

    My Provincial Kitchen x Jess (@the.gut.project) collaborated to create this magical gluten and dairy free Peach Cobbler. Quick and easy, this Cobbler is a delicious desert or morning/ afternoon tea. Made with WA Lupins. My Provincial Kitchen products are Coeliac Australia Endorsed.
  • Lupin Pumpkin, Caramelised Onion & Goats Cheese Frittata

    My Provincial Kitchen x The Gut Project collaborated to come up with this delicious recipe. Gluten Free (with dairy free option) Lupin Pumpkin, Caramelised Onion & Goats Cheese Frittata.
  • Chocolate Chip Almond Cookies

    Deliciously chocolatey with lupin goodness, no excuses for eating these, they're all good.
  • Nutty Lupin Crumb

    A deliciously delicate gluten free crumb that is perfect for any meal.  Use it as a base for your traditional crumbing, add some herbs and spices if you want to switch your flavours up a little.
  • Lupin Falafels

    Gluten free, nutritious, quick and easy. The perfect recipe for a quick lunch to take on the go, or eat at home.