Add some lupin deliciousness to your dinner
We love eating salmon patties & as a kid they were always a summer meal. In our house we eat these either in summer or winter. I add some lupin goodness to our salmon patties with our wholemeal lupin flour.
SALMON PATTIES
WHAT YOU’LL NEED
1 tin pink salmon
3 Tablespoons wholemeal lupin flour
1 brown onion, diced (optional)
1 teaspoon garlic powder
1 teaspoon onion powder
Salt & pepper
2 medium potatoes
Oil for cooking
NOW WHIP IT UP
Peel potatoes (or not) & boil till soft, drain & mash, set aside to cool slightly
Drain salmon & mash (including bones) into a medium sized bowl
Add potato, onion, flour, onion & garlic powder, salt & pepper
Mix all ingredients together well
Form mixture into patties (I like them flatter rather than like balls)
Heat oil in frypan & cook patties 2 or 3 at a time till golden brown, then flip over & cook on the other side until brown
Enjoy with your favourite vegetables or salad, I dished ours up with a serving of roasted vegetables & some greens
Chat soon
Tanya xo