Oh my; chocolate sultana slice you melt my heart – My Provincial Kitchen

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Oh my; chocolate sultana slice you melt my heart

Don't you love it when you find a food that just makes your heart sing?  Well this recipe used to do that for me, that was until I was unable to eat dairy & needed to reduce my gluten as well.  I had to put this on the back burner while I dealt with my health.  

I finally had the chance to convert it to being both dairy & gluten free & while it isn't exactly the same, it is pretty damn close & again my heart is humming away.



80g Coconut oil – MUST BE FIRM but not solid

3/4 cup Rapadura sugar

30g Dark chocolate – melted

1/4 cup coconut cream

1 cup Self Raising Lupin Flour

1/4 cup Cocoa

1 cup Sultanas

3 Eggs



Preheat oven to 180° C (fan forced)

Cream coconut oil until it lightens in texture

Add sugar, in small amounts at a time, beat well after each addition, be careful not to add too much sugar at one time

Add eggs & beat till well combined

Add lupin flour, cocoa, coconut cream & chocolate, mix well

Fold in sultanas

Bake for approx. 20 mins

 Chocolate Sultana Slice

* This is best fresh straight out of the oven

* We love to devour this with some coconut yoghurt or ice cream

*If you are able to tolerate dairy you can replace the coconut oil with 100g butter & use 2 eggs (not 3)

I would love to know if you give this recipe a go.

Chat soon

T xo

1 comment

  • Do you have an online store, also is there much difference cooking with wheat flour as opposed to lupin, i always use spelt, i have no allergies, have curious to know and give lupin a go. Thanks


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