Gluten Free Lupin Pancake Mix – My Provincial Kitchen

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Lupin Pancakes

You can have your pancakes & eat them too. Our lupin pancakes are made with natural gluten free ingredients, they're sugar free, high in fibre & they even taste great, so your whole family will love them.


200g Pancake Mix (note: this is not the whole pack!)

1 Egg

1c Milk (of your choice)


Lightly beat egg & milk together

Add pancake mix to combined egg & milk

Stir to combine well and allow to sit for 2-5 minutes to thicken

Add a little oil to your frypan and warm to medium heat

Add spoonful's into pan and cook on low to medium heat 1-2 minutes each side

Serve while warm with your favourite fruit and a little maple syrup.

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