Vegetable & Zucchini Slice – My Provincial Kitchen

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Vegetable & Zucchini Slice

Have you ever really wanted to increase the vegies in your families diet and struggled to?  I love this recipe because it allows me to do this easily.  The kids (& the farmer) love to eat this vegetable & zucchini slice any day of the week, either for lunch or dinner. And because I don't find dairy very comfortable to consume, I have removed the cheese & added nutritional yeast to keep that yummy cheese flavour.    

 

VEGETABLE & ZUCCHINI SLICE

INGREDIENTS

1 large zucchini - grated

2 medium carrots - grated

½ red capsicum - diced

½ c broccoli - chopped

½ c corn kernels

1 brown onion - diced

5 rashers bacon – diced

7 eggs

½ c macadamia oil

¾ c Wholemeal Lupin Flour

1 teaspoon baking powder

½ teaspoon salt

½ c nutritional yeast 

 

METHOD

Preheat oven to 180°

Grease baking dish with oil or melted butter, you can also line with baking paper if desired

Heat small amount of oil in frypan & sauté onion, add bacon & cook, allow to cool

Combine zucchini, carrots, capsicum, broccoli, corn & mix

Beat eggs & oil together, add to vegetables

Combine flour, salt, baking powder & savoury yeast flakes

Add bacon & onion & stir

Add dry ingredients to wet & mix well

Pour into prepared dish & cook approx. 45 mins till a skewer inserted comes out clean

 

We love to drizzle a little sweet chilli sauce over our Vegetable zucchini slice before we devour it.

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